About this Guide


Preparation


About this Guide


The Sundial involves you using your thumb & fingers to slowly work around the vaginal opening in a rocking motion. This technique will get her juices flowing and may be a completely new sensation for her. Try some other foreplay first to warm her up, such as the deep sexy kissing, breast sucking and a Vulva Massage or Labia Massage.

Preparation


Set aside some private time for you and your partner. Try to ensure that you will not be disturbed for at least an hour. Put on some chilled or sexy music as this will help you and your partner relax. Dim the lighting or light some candles and burn some incense to set the mood. Grab your, or your partner’s, favourite lubricant.

About this Guide


The Sundial involves you using your thumb & fingers to slowly work around the vaginal opening in a rocking motion. This technique will get her juices flowing and may be a completely new sensation for her. Try some other foreplay first to warm her up, such as the deep sexy kissing, breast sucking and a Vulva Massage or Labia Massage.

Preparation


Set aside some private time for you and your partner. Try to ensure that you will not be disturbed for at least an hour. Put on some chilled or sexy music as this will help you and your partner relax. Dim the lighting or light some candles and burn some incense to set the mood. Grab your, or your partner’s, favourite lubricant.

The Sundial involves you using your thumb & fingers to slowly work around the vaginal opening in a rocking motion. This technique will get her juices flowing and may be a completely new sensation for her. Try some other foreplay first to warm her up, such as the deep sexy kissing, breast sucking and a Vulva Massage or Labia Massage.

Set aside some private time for you and your partner. Try to ensure that you will not be disturbed for at least an hour. Put on some chilled or sexy music as this will help you and your partner relax. Dim the lighting or light some candles and burn some incense to set the mood. Grab your, or your partner’s, favourite lubricant.


Stage 1 Get in position

Ask your partner to lay down on the floor or on the bed and sit between her legs facing her vulva. Place your hand over her genital area in an upward direction and lubricate. Rest your other hand on the abdomen.

Stage 1 Get in position

Ask your partner to lay down on the floor or on the bed and sit between her legs facing her vulva. Place your hand over her genital area in an upward direction and lubricate. Rest your other hand on the abdomen.

Stage 2 Compass

Now view the vulva as a compass facing North. Mark in your mind that the clitoris is North and the anus is South.

Stage 2 Compass

Now view the vulva as a compass facing North. Mark in your mind that the clitoris is North and the anus is South.

Stage 3 Thumb Position

Form your lubricated hand so that your fingers are together and your thumb is extended downwards.

Stage 3 Thumb Position

Form your lubricated hand so that your fingers are together and your thumb is extended downwards.

Stage 4 Thumb Rocking

Gently introduce the extended thumb into the vagina so that it is in deep and the thumb pad facing upwards. Now gently rock your forearm up and down.

Stage 4 Thumb Rocking

Gently introduce the extended thumb into the vagina so that it is in deep and the thumb pad facing upwards. Now gently rock your forearm up and down.

Stage 5 Start dialling

Now start moving your inserted thumb slowly in a clockwise direction, whilst maintaining the rocking motion. Continue until you reach the South and then remove your thumb from the vagina.

Stage 5 Start dialling

Now start moving your inserted thumb slowly in a clockwise direction, whilst maintaining the rocking motion. Continue until you reach the South and then remove your thumb from the vagina.

Stage 6 Finger Action

Add more lubricant to the hand that you just removed. Now form this hand so that the index and middle fingers are now extended and the thumb facing out; tuck the other fingers away.

Stage 6 Finger Action

Add more lubricant to the hand that you just removed. Now form this hand so that the index and middle fingers are now extended and the thumb facing out; tuck the other fingers away.

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