About this Guide


Preparation


About this Guide


This Show me Teach Me exercise has three stages and will help you get in touch with what makes you feel pleasure. It will also help you show your partner what you find pleasurable.

Preparation


Find yourselves some private time to be together. Try to ensure that you will not be disturbed for at least a few hours. Play some chilled music as this will help you relax and set the mood. Grab a notebook if you wish to take notes.

About this Guide


This Show me Teach Me exercise has three stages and will help you get in touch with what makes you feel pleasure. It will also help you show your partner what you find pleasurable.

Preparation


Find yourselves some private time to be together. Try to ensure that you will not be disturbed for at least a few hours. Play some chilled music as this will help you relax and set the mood. Grab a notebook if you wish to take notes.

This Show me Teach Me exercise has three stages and will help you get in touch with what makes you feel pleasure. It will also help you show your partner what you find pleasurable.

Find yourselves some private time to be together. Try to ensure that you will not be disturbed for at least a few hours. Play some chilled music as this will help you relax and set the mood. Grab a notebook if you wish to take notes.


Stage 1 Observe&Learn

Choose which one of you will go first as the Teacher and who will be the Observer. The Teacher lies down on their back and the Observer finds a suitable viewing place.

Stage 1 Observe&Learn

Choose which one of you will go first as the Teacher and who will be the Observer. The Teacher lies down on their back and the Observer finds a suitable viewing place.


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