The Manual MethodClitoral Orgasm using your Hands & Fingers
Manual Method GENERAL RULES
Lubrication
It is very important to use lubricant when using your hands and fingers on the the clitoral area, in order to reduce friction and discomfort. Ensure you apply plenty of lubricant before and during your clitoris play.
The lubricant will feel amazing for you and will allow you to move around more smoothly.
Indirect Stimulation
Most women prefer indirect stimulation when it comes to manual clitoris play. This is due to the high sensitivity of the clitoral head, which causes direct stimulation to, at times, be uncomfortable. Indirect stimulation involves using a barrier between your hands/fingers and the clitoral head.
This can be achieved in various ways.
- Through clothing using the fabric as a barrier.
- Rubbing and pressing the vaginal lips against the clitoral area, or pinching the clitoris between the vaginal lips. The labia make the perfect barrier between your hand/fingers and your clitoris, the fleshy tissue pressing against it feels wonderful.
- Massaging the clitoral hood
- “Barely there” touching of the clitoral head
These barrier techniques allow you to carry out repetitive movements in order to bring yourself to orgasm. Repetitive movements are essential to achieving clitoral orgasm, particularly when close to orgasm.
Warm-Up
For each manual technique set out below, try delivering some gentle introductory touches to the particular area; in order to warm yourself up to full stimulation.
Repetition & Consistency
It is important to do repetitive and consistent manual movements when you notice orgasm is approaching. At first, you can of course do a variety of techniques and movements to build arousal.
Experimentation
Try out the various techniques set out below, as some will be more successful than others in bringing yourself to orgasm.
Pressure Considerations
Try slowly increasing the pressure you apply whilst doing a particular technique, in order to gently build up arousal. Keep in mind whilst delivering manual stimulation that, even if using barrier techniques, you must avoid applying too much pressure as this may cause discomfort. Your hand and finger pressure must be varied according to your chosen barrier technique.
Manual Method GENERAL RULES
Lubrication
It is very important to use lubricant when using your hands and fingers on the the clitoral area, in order to reduce friction and discomfort. Ensure you apply plenty of lubricant before and during your clitoris play.
The lubricant will feel amazing for you and will allow you to move around more smoothly.
Indirect Stimulation
Most women prefer indirect stimulation when it comes to manual clitoris play. This is due to the high sensitivity of the clitoral head, which causes direct stimulation to, at times, be uncomfortable. Indirect stimulation involves using a barrier between your hands/fingers and the clitoral head.
This can be achieved in various ways.
1) Through clothing using the fabric as a barrier.
2) Rubbing and pressing the vaginal lips against the clitoral area, or pinching the clitoris between the vaginal lips. The labia make the perfect barrier between your hand/fingers and your clitoris, the fleshy tissue pressing against it feels wonderful.
3) Massaging the clitoral hood
4) “Barely there” touching of the clitoral head
These barrier techniques allow you to carry out repetitive movements in order to bring yourself to orgasm. Repetitive movements are essential to achieving clitoral orgasm, particularly when close to orgasm.
Warm-Up
For each manual technique set out below, try delivering some gentle introductory touches to the particular area; in order to warm yourself up to full stimulation.
Repetition & Consistency
It is important to do repetitive and consistent manual movements when you notice orgasm is approaching. At first, you can of course do a variety of techniques and movements to build arousal.
Experimentation
Try out the various techniques set out below, as some will be more successful than others in bringing yourself to orgasm.
Pressure Considerations
Try slowly increasing the pressure you apply whilst doing a particular technique, in order to gently build up arousal. Keep in mind whilst delivering manual stimulation that, even if using barrier techniques, you must avoid applying too much pressure as this may cause discomfort. Your hand and finger pressure must be varied according to your chosen barrier technique.
Adjusting pressure in accordance with the type of barrier used
Adjusting pressure in accordance with the type of barrier used
Manual Method HAND & FINGER MOVES
Manual Method HAND & FINGER MOVES
There are a 16 main techniques that you can apply with your fingers and hands to bring about clitoral orgasm. Experiment with the 16 different motions below and see which ones you prefer.
Circling the clitoris
Lubricate well and circle your fingers gently around the clitoral area, keeping a distance of at least a centimetre from the clitoral head.
Clitoral Sandwich
Lubricate well and using two fingers, place one either side of the outer vaginal lips and gently pinch the clitoral area with the lips. Use repetitive movements, this can be either continuous gentle squeezing and/or pulling of the clitoral hood or a soft massage of the hood between the lips. Whichever you choose, remain constant in that method if orgasm approaches.
Woman Solo
